Welcome to my Audio meditation review website. My name is Sandy McAllister
I started this website because I know a lot of people are talking about Audio Meditation. Is it as good as they say? Is it expensive? What makes it different to other meditation systems? What is the secret audio structure that allows it to improve on conventional meditation techniques?
I’ve been meditating for more than 40 years. I’ve experienced just about every meditation system you can think of: TM, Vipassana, Holosync, Synchronicity, Silva Mind Control, Lifeflow and many more. I’ve learned a lot about meditation, particularly those methods that employ entrainment technology. I’d like to share with you what I’ve discovered about Audio Meditation.
I’ve been using Audio Meditation programs regularly for several years. Now I have designed my own, using the latest audio entrainment technology. It’s called Omni-Sync.
Omni-Sync Meditation is a series of ten one-hour meditation CDs. Each CD takes you to a slightly deeper level of meditation, starting from light alpha and progressing to deep delta.
Some of the features of this new system are:
It is pleasant to listen to.
A lot of audio meditation recordings contain intrusive entrainment pulses overlaid on an audio carrier track. Sometimes they can be annoyingly loud. Our audio Meditation tracks consist of familiar soundscapes: music, babbling brooks, gentle rain, waves falling on sand, whale song, soft flute tones. The entrainment information is there, but it doesn’t dominate. You can immerse yourself in the soundscape while the underlying entrainment tones carry you effortlessly into a meditative state.
It is a progressive system.
Our audio meditation isn’t a collection of CDs with different titles and objectives. It is a well-crafted, comprehensive meditation system. It takes you progressively to deeper levels of meditation. You are always in control of the pace of that progression. You know instinctively when it is time to move to the next level. You can choose specific levels to suit your mood and objectives.
Each Omni-Sync level comes with three soundscape options:
- Music – a pleasant musical track designed specifically for meditation
- Nature Sounds – Babbling brooks, birdsong, rain, surf, seascapes, wind-chimes: each level has a different natural sound option
- White Noise – The pleasant hissing sound produced by waterfalls and surf. Ideal for masking extraneous noises.
It uses multiple forms of entrainment
Many audio meditation CDs rely solely on binaural beats. While these are effective, recent research has demonstrated that monaural and isochronic beats are significantly more effective. Our audio Meditation uses a multi-layered entrainment system that includes all three types of entrainment. The result is a powerful, dynamic meditation experience which I count among the most effective I’ve come across.
If you’re looking for a more technical analysis of entrainment technology, you’ll find it here: Meditation Waveform Analysis.
A detailed analysis of the different forms of entrainment and their effects carried out by a Stanford University honours student can be found here.
It doesn’t have to be expensive
Some meditation systems will leave you peaceful but broke! Omni-Sync provides several ways to access the system and begin to meditate regularly at very little cost.
You can try it for free
We have created a downloadable 20 minute sample which allows you to test the system yourself with absolutely no commitment to buy. You can confirm for yourself whether this form of meditation is for you, without spending a cent. How good is that?