If you are wanting to resolve phobias and fears, LifeFlow Meditation might well represent the best course to reach your goal. A number of studies have confirmed that meditation contributes significantly to your overall health. A relatively large proportion of the benefit to health is a consequence of the reduction in stress levels.
As stress levels increase, brainwaves increase, creating feelings of stress and anxiety which induce the production of disproportionate levels of cortisol, which is referred to as the “stress hormone”. This is an unhealthy situation. As a matter of course, your efforts to resolve phobias and fears will be more likely to fail.
Stress levels are rapily reduced with regular use of LifeFlow Meditation. The entrainment tracks embedded in the LifeFlow soundscape contain 12 layers of tones which work together to decrease the dominant brainwave activity. As brain frequency slows, the production of cortisol is ameliorated, deep-seated stress and tension is released. The hemispheres of the brain are brought into a state of balance.
Regular use of the LifeFlow Meditation system will create a sustained level of calmness and serenity. In this new state of equilibrium, it is less likely that life’s challenges will result in harmful levels of stress. Life will become less troubled. Vibrant health will become your normal state. Your joie de vivre will be enhanced. Life will become an exciting journey. Now, any new project you undertake will be more likely to produce results. What was previously difficult will become easy, and your efforts to resolve phobias and fears will be much more likely to succeed.
In conclusion, LifeFlow Meditation will bring you into a state of happiness and health. At the same time, your desire to resolve phobias and fears will be achieved almost effortlessly, as your natural heritage of perfect health, equanimity and happiness is restored.